The Addiction to Quick Solutions

Dipanjan Samanta
March 7, 2026
6 min read

Key Takeaway

Awareness is the first step to true health.

In a world full of quick fixes, are we truly solving problems—or just chasing comforting illusions?

If you are new to this blog, let me clarify something first. The purpose of this blog is not to add more information to the already dense jungle of information around us.

We live in a time where answers are everywhere—articles, videos, experts, opinions. Yet strangely, clarity often becomes harder to find. The simple motive of this blog is different.It is to ignite the child within you—the one who questions, wonders, and looks at things from a fresh perspective.

Because sometimes the real problem is not the lack of answers.The real problem is that we may be asking the wrong questions.When we search for a solution to a problem, what are we actually searching for? A solution to what exactly?Are we trying to remove the symptoms, or are we trying to understand the root cause?Are we genuinely looking for answers, or simply searching for something that confirms what we already believe?

And even if we find a solution, do we pause to think about its long-term consequences?Before rushing toward solutions, perhaps we should ask two simple questions:Am I trying to solve the symptom, or the cause of the problem?What consequences might this solution create in the future?

Let’s explore this idea through a few simple examples from daily life:

Weight lossSaving money — FD vs Mutual Funds vs the Stock MarketGas, acidity, and bloating

  1. Weight Loss

Typical solution searching:Diet plans — A, B, C.Exercise plans — cardio, cross training, and many more.

A curious approach:First, ask: Why have I gained weight up to this point?What does “weight gain” or “weight loss” actually mean? Gain or loss with respect to what? What is considered normal? And why is the commonly accepted “normal weight calculation" considered normal bond calculation?

Does this sound childish or foolish?

Yes, it might. But one beautiful book that comes to mind here is Thinking, Fast and Slow by Daniel Kahneman. We usually do not think in the way described above because it requires effort and consumes mental energy. More importantly, it does not provide instant gratification.As humans, we have adapted very well to instant gratification, rather than deep, curious questioning.One blog, one article, one diet, or one “secret exercise” cannot solve your—or rather our—problem of weight loss or weight gain. What we really need is discussion, open-minded conversation, curiosity, and most importantly an understanding of intention rather than just action.Because actions can be random or planned, but intention determines their direction.

  1. Gas, Acidity, and Bloating

Typical solution searching:“Eat less fried food.”“Drink this in the morning.”“Eat boiled food.”“Take smaller meals instead of large meals.”“Do this exercise.”“Practice that yoga.”

A curious approach:Ask first: Why is this happening?The reason that comes to your mind—if not that one, then what else?If not that, then what are the other possible reasons?And the solutions—are they actually solving the problem, or creating further consequences?Is there a lifestyle pattern that needs attention?Sometimes skipping certain foods, adding new products, or taking medicines may only be temporary adjustments.It may be like trying to cool down a hot pan by pouring ice on it while the gas flame beneath it is still on.Until the flame is turned off, the pan will keep heating again.

You may feel that you have never thought in this way. Unfortunately, it is also true that many doctors, nutritionists, or dieticians often do not explore these deeper discussions with patients. The reasons could exist on both sides—sometimes they are not willing, and sometimes we ourselves are not ready to go deeper.

A Small ReminderI always mention one thing in my writing:This is not about who is right or wrong.It is not only about you.It is about us.Yes—about you, your family, your friends, people from any country, any religion, and also about me.Because if you are suffering and I am not suffering physically, I may still suffer mentally. We all live together in the same world. It is our collective responsibility to make this beautiful earth a better place to live.

Simply extending life is not the same as living.

I hope you understand the difference.

  1. Saving Money: FD, Mutual Funds, and the Stock Market

Typical solution searching:Tips from friends or family.Premium tips.Media opinions.“Everyone is doing it, so I will also do it.”

A curious approach:First ask: Saving money for what purpose?Different purposes require different allocations.If choosing Fixed Deposits, why?If not, why not?The same question applies to Mutual Funds and the Stock Market.Is there any basic literacy-type material available from official institutions such as SEBI or RBI (in INDIA) that we should read first?

And another question:Does investing always mean investing money?Or can you invest in yourself?If yes, how and why?Intention MattersYou may find this approach boring, foolish, or confusing. But there is one thing I want you to realize: Intention matters.

An informed and aware person can positively influence another person.Spreading negativity requires almost no thinking, but influencing people positively, curiously, and thoughtfully requires intention.

Maybe the real challenge of our time is not the lack of solutions, but the addiction to quick solutions.

We try to silence symptoms without understanding their language.We try to cool the pan while the flame beneath it continues to burn.

The day we become curious enough to question the flame instead of the heat, we may finally move from temporary relief to real understanding.

Because sometimes what we call solutions are nothing more than comforting shortcuts.

And without realizing it, we keep searching for solutions while chasing addictive illusions.

Perhaps the real journey does not begin with answers, but with honest questions.

Thank you for reading and your valuable time.